Tag Archives: snow

Sweet Potato

The weather here in Vancouver is absolutely crazy. For Vancouver that is. The view from my place on Saturday was rather odd.IMG_0917

I know, this looks pretty normal for all you other Canadians, but really, this is not normal winter weather, let alone November weather for Vancouver.

But the truth is I love it! I always miss the normal winter weather when I’m in Vancouver over the winter. It’s just so dreary and grey normally, it brings me down.

This weekend I also attended The LFS Community Harvest Dinner. This was a dinner put on my several of my classmates, and it’s a tradition in the Land and Food Systems Faculty. It was an amazing five course meal. Three of them stood out: Fig and Goat Cheese Compte on homemade rainforest type crackers, Roasted Sweet Potato & Red Onion Soup, and the Winter Fruit with spiced Chiffon Cake Trifle. Delicious.

Needless to say when my dad came to town this week, and the temperature outside was hitting –10, I knew that on my grocery shopping list would be sweet potatoes and red onions. (Yes I’m that spoiled college girl whose parents visit and buy her groceries. :)) I of course invited him over to enjoy the delicious soup.

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Sprinkled with a little goat cheese.

Just to compare and contrast, Saturday’s version:

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Since I don’t have their recipe (yet, I’m gonna get it though) I’ll share with you mine.

Roasted Sweet Potato & Red Onion Soup

makes 3-6 servings depending on size you choose.

Ingredients

1-2 large sweet potatoes (I used sweet potatoes, not yams)
1 large red onion
2 tbsp Olive oil
Salt & Pepper (to taste)

3 cloves garlic
4 cups vegetable Broth
Pinch Paprika
1 tbsp Cumin

– knife & cutting board.
– large mixing bowl
– baking sheet
– pot
– blender

Directions

1. Preheat Oven to 375. Wash potatoes, and peel onion. Chop up into fairly small chunks for both. Throw together into a bowl and coat with olive oil (get in there use your hands). Add some salt and pepper.
2. Take those vegetables and spread them over a cookie sheet. Roast in the oven for 25minutes. Make sure they’re cooked through when you take them out.
3. When the potatoes and onion have about 5mins to go, bring your broth to a low boil or simmer.
4. Remove the vegetables from the oven and scoop into blender. Add the broth. Blend until smooth. I added it all slowly, because I’m scared of breaking my blender. Oh and good tip, keep your oven mitt on if you’re like me and keep your hand on top of your blender’s lid when you use it, because damn boiled water and fresh cooked potatoes are hot!
5. Serve promptly. If you keep it for later, it definitely thickens up, so you might want to water it down to reheat.

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But seriously so good, and so perfect for winter.

What are you enjoying about the winter season?

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Filed under Dinner, Recipe

Uno to Go-oo

Two wee little men greeted me on my exit this morning:

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They waved hello, and wished me good luck on my studying escapades today.

I fueled my studying with a few snacks. Two of which to me provide quite the juxtapostion:

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Do you see what I see? The difference in the two ingredients list is CRAZY. Sometimes it’s amazing to me how much can go into one thing. Two ingredients vs. a billion. And not just that but have the ones on the coke zero ingrendient list are, gulp, man made chemicals!

Alas, I have not the willpower to resist the sweet caffeinyness. hmmmm.

The Larabar was great too, I’ve only had a few of these before, but I’d love to try and make a homemade “larabar”.

Alright, I’m off to sleep (yoga first!) and then get up and spend one more day studying before my LAST EXAM!!!!!

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Filed under eating, food, health, lunch, school